I practice integrative counseling. This means that, rather than utilizing one type of therapy or framework, I utilize multiple perspectives to assist my clients.
The foundation of my work is a Solution Focused and Multicultural Framework that incorporates research-based interventions from:
• Cognitive Behavioral Therapy
• Dialectical Behavior Therapy
• Positive Psychology
• Psychodynamic Therapy
• Relational Therapy
If my services and practice are not compatible with your needs, I will recommend a different type of therapy or provider.